Family Anonymous Program
Family Anonymous is a 12-step program of families and friends who have felt a sense of desperation about someone important to them, often triggered by drug addiction, alcohol addiction, or other behavioral problems.
Co-Dependency
The main reason behind the development of Family Anonymous Program. Codependency is a condition in a relationship where one person encourages dependence, poor mental well-being, immaturity, irresponsibility, or under-realization of another person.
The 12-steps For Recovery From Codependency
- STEP-1: Having a deeper sense of belonging would help you eliminate isolation by keeping this promise.
- STEP-2: Letting fears no longer control you, but overcoming fears and confronting situations with courage, dignity, and integrity.
- STEP-3: Knowing new freedom from codependency and enjoying it.
- STEP-4: Letting go of past and present attachments, such as anxiety and remorse, and not repeating this.
- STEP-5: Practicing self and others ‘ love and acceptance.
- STEP-6: Through your current and potential friendships, you must consider seeing yourself as fair to others.
- STEP-7: Recognizing your desire to have healthy working relationships and to sustain them.
- STEP-8: Knowing that you can improve and rebuild and choose to connect to your community safely and healthily.
- STEP-9: Knowing that in this universe you are a human of importance.
- STEP-10: You don’t have to seek validation from others for your sense of value.
- STEP-11: Trusting in and seeking guidance from your higher power.
- STEP-13: Every day you feel serenity, power, and faith (in time).
Are You A Co-Dependent
Ask these questions to yourself to know that if you are a codependent or not
1. Do you look after other people better than yourself?
2. Would you obsess with other people when you talk of them, feel anxious about them, and find them out?
3. Would you know what other people do, say, like and hate, but are you unsure about your own emotions, opinions, likes and dislikes?
4. Should you feel responsible for the choices of other people?
5. Do you adjust yourself in the expectation that other people will improve as well?
6. Were you trapped and being victimized?
7. Try fixing and controlling people, locations, and things?
8. Would you deny reality?
9. Do you have trouble knowing what your borders are supposed to be?
10. Are you facing problems telling no without feeling guilty?
11. Would you encourage others to exploit and influence you?
12. Do you cheat to cover up the mistakes of others?
13. Do you distrust your actions or your feelings?
14. Would you please people because you are afraid of rejection and need acceptance desperately?
15. Do you know what’s right for everyone else, but you have trouble making your own life decisions?
You are a Codependent if you answered YES to two or more questions.
- Mildly Codependent: 2-5
- Moderately Codependent: 5-10
- Extremely Codependent: 10-15
You are no longer alone when you enter our rooms, yet among companions who have had comparative issues. Any individual concerned is urged to attend our gatherings, even though there is only one presumption of an inquiry.
Hope Wellness Retreat offers you workshops and meetings that are mandatory to attend every Saturday for the parents/guardian/ codependent individual. Those workshops and sessions are part of the patient’s primary treatment program and the therapy is ineffective without your participation.
Why Choose Us?
Being one of the best Rehabilitation Centres in Siliguri, we provide luxury rooms so that our patients feel homely. We believe in functioning in harmony with nature. When that’s achieved, everything comes to its place – this is the least you’ll experience by staying here.
Everything needed for creating special and unique experience is available here. Accept peace of mind and body rejuvenation directly from nature.
Quality service is at the heart of everything we do at Hope Wellness Retreat. We are committed to providing patients with the highest standard of care, support, and compassion throughout their recovery journey. Our dedication to quality service is evident in our personalized treatment plans, evidence-based therapies, and a nurturing environment designed to foster healing and growth. Our quality service means not just addressing addiction but also helping patients rediscover hope, purpose, and a healthier future. Hence, we are rated as one of the top rehab centers in Siliguri.
Hope Wellness Retreat is proud to have a team of highly qualified and compassionate professionals. Our staff includes experienced doctors, therapists, mental health professionals, and support staff who are dedicated to guiding patients through their recovery journey. With expertise in evidence-based treatments, holistic approaches, and personalized care, our team is committed to helping individuals rediscover hope and achieve lasting well-being.
